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Post by darkriver on Oct 29, 2013 20:50:01 GMT
I have been aware of my alters for ten years. I am really struggling to see how I can cope with DID. Sometimes I spend ages being okay, with no switching and then other times it gets too much.
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Post by SecondhandHeart24 on Oct 29, 2013 20:55:41 GMT
I know how you feel. I just found out about my alters a few weeks ago, though it feels like ages, and sometimes I don't know how to deal with them myself.
-Aelita
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Post by The hornets nest on Oct 30, 2013 3:50:44 GMT
I found that the main way that our system cope is by compromising with one another and gaining consciousnesses. You can do this by writing notes to one another, playing little games, listening to music, buying your alters little gifts of their own, and just spending time with them in general. Let them know that you do not see them as a burden. Thank them for the good things they do and treat them like their worth something. They will treat you with more respect and as you gain more co consciousnesses then you may have a bit more ocntrol over switches, which would make things much easier. I hope that helped in some way. -Leslie
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